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A catalyst for activity: The NHS Choices 'Couch to 5K' Programme, one-year follow-up survey results - BJSM blog - social media's leading SEM voice
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The NHS Choices 'Couch to 5K' Programme: a powerful and inexpensive tool to improve physical activity and overall health - BJSM blog - social media's leading SEM voice
![NHS England on Twitter: "The NHS Couch to 5K podcast by @NHSChoices will get you running in 9 weeks. Download free: https://t.co/nX1zjdezty https://t.co/iKwFvkmY3P" / Twitter NHS England on Twitter: "The NHS Couch to 5K podcast by @NHSChoices will get you running in 9 weeks. Download free: https://t.co/nX1zjdezty https://t.co/iKwFvkmY3P" / Twitter](https://pbs.twimg.com/media/CkwCrLtUUAAWiDm.jpg:large)